Care for your body and keep up your workout routine while traveling with this 30-day barre workout plan using quick, effective barre classes. This plan is perfect for vacation, business trips, or extra busy months. Each class is 20-minutes or less and utilizes bodyweight or travel-friendly props (such as a core ball and rubber booty bands) to deliver a fast and potent burn.
This Travel Workout Calendar organizes your short workouts in a strategic way to give you a well-rounded routine every single week. Here’s what your travel week looks like:
DAY 1: Upper Body | DAY 2: Lower Body | DAY 3: Flow | DAY 4: Full Body | DAY 5: Core | DAY 6: Restore | DAY 7: Full Body (rinse and repeat!)
If you prefer full length classes, scroll to the bottom of the plan for list of bodyweight and travel-friendly barre classes that are 40 minutes or more.
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